The source of happiness is completely subjective and has been widely debated among mental healthcare professionals for many years. True happiness comes from within an individual, and ultimately happiness is a choice. There are external factors that come into play…
There’s no denying that this generation spends a lot of time inside. We work from home, study online and build relationships through social media. You might be finding that you are having headaches more often. Is sitting inside all day…
Meaning of Common Sense and Street Smarts You’ve probably heard the terms “street smart” and “common sense” used interchangeably before, but are you aware of what these words mean? Having common sense and being street smart are both valuable, but…
The sun is coming out and the weather is warming up, meaning it’s time to dust off those running shoes. Whether you’re a regular marathon runner or a total newbie, is a 2km run worth it? Running 2km is worth…
It’s no secret, skin care isn’t only about beauty. Yes, with a healthy and supple face, you will radiate a bit more. But it’s also an important part of a healthy lifestyle. There’s a hang up though: the sheer volume…
The smartphone has significantly changed the way we consume content. We can surf the internet, stream television, or movies, and share content all on the go! Many people watch a movie in the comfort of their bed, but is watching movies on…
Are you trying to work at home with a toddler? While you count yourself lucky to be able to continue working, it isn’t easy working at home with kids around. This 5 step plan helps you manage your time and…
I’m too busy. I’m too tired. I’ll do it tomorrow. These are some of the reasons people give when asked why they don’t regularly work out. That why is good to start out slow. To start building your fitness up, you…
In society today, it is common that ‘stuff’ is a sign of privilege and wealth. Gone are the days where families have to plan their years savings around buying their next appliance. When you can buy clothes, appliances and trinkets…
Plants take carbon dioxide out of the environment and release oxygen into it. They also remove toxins and make humans feel better. NASA seriously looked into plants as a possible natural air-conditioning process for space stations. Having plants inside your…
