Category Blog

Why Do My Fishing Knots Keep Breaking?

Why your fishing knots are breaking

Fishing can be a very relaxing outdoor activity, or quite a competitive sport. To successfully fish, it’s important to tie strong fishing knots. Why do your fishing knots keep breaking? Fishing knots break when the strain of fishing exceeds the…

How Long Does It Take To Run 5k?

How long it takes to run 5k

A 5K race is an achievable goal for beginners who want to challenge themselves with a manageable distance. Though the time you will take to complete this race is dependent on factors such as sex, age, and fitness level. So,…

Is Dancing Good For Children?

Are there benefits of dancing for children?

Everyone is encouraged to dance at some point throughout their lifetime. There are lots of learning opportunities, especially for kids, that are offered. But is dancing good for children? Dancing is a great activity for children to build their physical,…

Does Online Fitness Training Work?

Does online fitness training work?

Fitness videos and online coaching have become very popular training options over the past decade. But people are sceptical about how effective they really are. Does online fitness training actually work? Online fitness training can produce great fitness results provided…

Am I Too Old To Start Playing Tennis?

How old is too old to start playing tennis?

Watching the Australian Open each year can really get you pumped about tennis, but many of us never picked up the sport as a kid. Still, tennis is a great game to get involved with. Are you questioning if you’re…

When Are Mood Boards A Good Idea?

Are mood boards a good idea?

It’s easy enough to come up with ideas in your head, but sometimes visual motivation is key to bringing them to life. When this happens, it is often recommended to make a mood board. So, when exactly are mood boards…

Why Can’t I Run Continuously?

Why can't I run longer without stopping?

Running is hard, especially when you are first starting out and it can become frustrating when you can’t run far. You might have certain distances you want to achieve but may be struggling to run them without stopping. Are you…

Running 5km Vs Walking 5km

Running 5km vs walking 5km

Walking and running are some of the best exercises you can do for your body. But sometimes you feel guilty for not running as far as you walk. In that case, let’s looking walking 5km vs running 5km. Running 5km…

How To Run 1km Without Stopping

How to run 1km without stopping

Running 1km is not easy for a lot of people when they first start running. You might find you can run for a few metres but then need to slow down because you’re out of breath. When this is the…

How To Get Your Parents To Do Exercise

How can I get my parents to exercise more?

Exercising regularly is very important for maintaining good health, assisting with blood circulation and muscle development. As children, our parents encourage us to be active, but they often overlook their own health and exercise habits. When this happens, how do…