Is Rowing A Good Machine For Your Stomach?

Why rowing is a good machine for core work

Burning belly fat is notoriously difficult, but we are constantly searching for the best exercises to help with this weight loss. On your search, you might have come across the rowing machines at the gym. So, is rowing a good…

Happiness: Where Does It Come From?

does happiness come from contentment

The source of happiness is completely subjective and has been widely debated among mental healthcare professionals for many years. True happiness comes from within an individual, and ultimately happiness is a choice. There are external factors that come into play…

Is Ghee Healthier Than Butter Or Margarine?

Health benefits of using ghee

Health influencers have recently popularized using ghee as a healthier alternative to butter or margarine. But is ghee truly healthier or is this just the latest trending health hack? Recent studies have found that ghee is a healthier alternative to…

Are Too Many Toys Bad?

Do toys affect child development

The toy industry is booming more than ever before. There are even entire YouTube channels with millions of followers dedicated to showing kids reviewing different toys. This brings us to an important question, are too many toys bad? Too many toys…

Is a 2km run worth it?

is a 2km run worth it

The sun is coming out and the weather is warming up, meaning it’s time to dust off those running shoes. Whether you’re a regular marathon runner or a total newbie, is a 2km run worth it? Running 2km is worth…